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Ingredients of Apocalypse survival bars
- You need 3 Cups of Old Fashioned Oats.
- Prepare 3 Scoops of Protein Powder.
- Prepare 1 Cup of Peanut Butter (Or other but butter of choice.
- Prepare 1 Cup of Maple Syrup.
- You need 2 Cups of Dark Chocolate.
- It’s Pinch of salt.
- Prepare of Combine syrup and peanut butter in microwave until mixable.
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Apocalypse survival bars step by step
- Mix dry ingredients (oats and protein powder) in a large bowl. Mix throughly, more than you need to, trust me, dry ingredients need more love to integrate..
- Mix peanut butter and maple syrup in a Pyrex measuring cup and microwave in 15 second cycles until you can whisk them together. Then whisk them together..
- Mix the wet ingredients into the bowl with the dry ingredients. Mix with a spatula until no pockets of dry powder or oats remain..
- Press into an 8×10 glass pan lined with parchment by hand until an even layer is spread..
- Place in refrigerator until cool..
- Warm chocolate in a double boiler or in a Pyrex measuring cup in the microwave (15 second cycles until melted throughout)..
- Pour warm chocolate onto cool bars, refrigerate until chocolate is fully set..
- Remove from pan, remove parchment. Using a knife,trim the edges until an even rectangle forms. Cut into 12 even bars..
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