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Recipe: Perfect Cashew-Broccoli Tart with Oat crust

Cashew-Broccoli Tart with Oat crust. A new recipe a neighbor gave us. What a hit with my family. Just the right mixture of garlic and cashews with our favorite side dish, broccoli.

Cashew-Broccoli Tart with Oat crust The classic broccoli salad is made with with red onion, bacon and cashews. This is perfect for a party or potluck. Add the broccoli, raisins, cashews, onion, and crumbled bacon. You can have Cashew-Broccoli Tart with Oat crust using 19 ingredients and 12 steps. Here is how you cook that.

Ingredients of Cashew-Broccoli Tart with Oat crust

  1. You need of Crust.
  2. It’s of Rolled Oats.
  3. You need of Almond Meal.
  4. You need of Egg.
  5. It’s of egg white.
  6. Prepare of cumin.
  7. You need of table salt.
  8. You need of water.
  9. You need of Filling.
  10. You need of Small Head of broccoli (cut into florets).
  11. It’s of Cashews (soaked for 4 hours).
  12. It’s of water.
  13. You need of Grated Parmesan.
  14. Prepare of Juice of 1/2 a lemon.
  15. You need of garlic powder.
  16. It’s of dijon mustard.
  17. Prepare of peas (defrosted).
  18. It’s of chickpeas (rinsed and drained).
  19. It’s of salt.

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Cashew-Broccoli Tart with Oat crust instructions

  1. Preheat oven to 180C.
  2. Put oats in the blender/food processor and blitz until a flour-like consistency. Then transfer into a bowl with other dry ingredients..
  3. Beat egg and egg yolk then add to the other ingredients, along with the water. Mix until combined (it will be pretty crumbly!).
  4. Grease tart tin then press in the dough, making sure to distribute it evenly..
  5. Place into the oven and cook for 15 minutes..
  6. Filling.
  7. Heat oil in a pan on medium high. Place broccoli florets in and cook for 5 minutes or until slightly crisp around the outside, flipping half way. Set aside..
  8. Place all fillings ingredient except the broccoli and half the peas and blend until you reach a fairly smooth consistency. You may have to add some water but watch you don't make it too watery..
  9. Pour blended mixture into your pre-baked crust and then layer the broccoli and reserved peas on top..
  10. Bake for 35 minutes. Allow to cool slightly before cutting.
  11. Enjoy!.
  12. Filling adapted from; https://www.rebelrecipes.com/vegan-pea-mint-and-asparagus-tart-gluten-free/ Crust from; https://healthynibblesandbits.com/mexican-quiche-with-oat-almond-crust/.

A touch of maple syrup in the tart and the whipped topping yields a sweet fall flavor. Coconut Peach Tart with Cashew and Oat Crust recipe by Anna Wierzbinska The Feedfeed. ยท This is an ideal summer dessert, vegan peach tart which doesn't require any baking! Super smooth and sweet filling on gluten-free crust, topped with fresh summer fruits! This Raw Chocolate Cashew Tart has a crunchy almond crust with a rich, creamy cashew-chocolate filling.

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